5th Annual Oly Luve Charity Throwdown
|
5th Annual Oly Luve Charity Throwdown
Please join us for our 5th Annual Oly Luve Charity Throwdown! All proceeds fund childhood cancer research through Seattle Children’s Hospital! Teams of 4, 2/M 2/F SCALED & RX Divisions. We follow open standards for RX & Scaled divisions. Beer Garden, good food, great vendors, tons of fun for a great cause!! Registration will be open soon! Standard will be posted prior to registration opening. Save the date and start forming your teams! With your participation, we hope to raise more money this year than all years past! We encourage teams to fund-raise with a goal of $200 or more per team. The teams with the highest fundraising totals will win some awesome prizes! Even if you are not competing, you can form a fundraising team and be eligible to win prizes. ALL fundraising proceeds go to the Seattle Children's Hospital! More details coming soon! |
Visit our new events page for all the latest!
|
|
|
Training Day seeks to strengthen the community from the inside out.
Our team of coaches use various physical modalities to improve your functional fitness.
At Training Day, we put our athletes safety first and modify movements to meet any mobility issues you may have. Our goal is to help you improve your overall fitness, become stronger
and maximize your quality of life so that you will perform better at any task, work or sport.
We are a family friendly gym!! On site childcare is available for a small drop in rate.
We strive to create a positive environment for our athletes and their families.
Please feel free to contact us at any time, we are happy to answer all of your questions!
Our team of coaches use various physical modalities to improve your functional fitness.
At Training Day, we put our athletes safety first and modify movements to meet any mobility issues you may have. Our goal is to help you improve your overall fitness, become stronger
and maximize your quality of life so that you will perform better at any task, work or sport.
We are a family friendly gym!! On site childcare is available for a small drop in rate.
We strive to create a positive environment for our athletes and their families.
Please feel free to contact us at any time, we are happy to answer all of your questions!
Click here to sign up for free first class!
|
START HERE
The CrossFit Journal is a fitness, health and lifestyle publication dedicated to the improvement of athletic performance and quality of life. The searchable Journal archives run from April 2002 to the present and contain over 3,100 high-quality PDF articles, videos and audio files covering diverse topics including exercise technique, nutrition, injuries and rehab, equipment, coaching, and much more:… |
