Fast forward years down the line and Jared has been weightlifting for 15 years and even went to college for it, and Dave has been weightlifting for 30 years and has some serious accolades! Experience is in abundance with these two.
Dave and Jared were part of several different weightlifting programs, but they always wanted to make their own with a focus on community and family. So, they decided to make a new program, American Muscle Weightlifting. They started this program with a goal to get people weightlifting, but more importantly, build a community, bring people together, and make it feel like a family.
While working out obviously has health benefits in terms a muscle strength and bone density, it also has a profound effect on mental health as well. Weightlifting gives people a moral boost that helps people push past barriers, mentally and physically.
This program is more then just your average weightlifting program, you are truly part of the family. Jared and Dave even have a camp coming up where people are staying at THEIR house with them. They put their money where their mouth is and double down on community and family. That’s why we are so proud to be part of their team as official American Muscle Training Center.
American Muscle confidently backs CrossFit Lacey to provide a sound and effective training environment to help you reach your fullest potential in weightlifting. Whether you’re looking to lift recreationally, compete, or lift better for CrossFit. This program will effectively help you reach your goals.
For more information, check out our barbell club tab on our website.