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ADRIAL

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Adrial grew up in Colorado Springs, CO and spent most of her childhood playing sports. Volleyball was her main sport, but she also participated in gymnastics, basketball and shot-put. After high-school, Adrial struggled to stay active. She began attending Les Mills classes and enjoyed them. It wasn’t until after having her son, that she started looking for new ways to stay fit and be healthy. She discovered CrossFit through her parents and brother. From the moment she stepped into her first class, she was in love. Adrial quickly began attending at least one class a day. She hated Sunday’s, when the gym was closed. Adrial quickly became interested in competing and has dreams to compete at high-level someday. She decided shortly after starting her journey that she wanted to pursue coaching. The coaching she had experienced was unmatched compared to other gyms, and she wanted to give back to the community in the same way. She obtained her CF-OL1 in January 2021. Adrial has since obtained her certification as a Certified Personal Trainer, The Gymnastics Course and CrossFit Nutrition 1. She loves spending time with her husband and son, watching a good show, being outside and traveling.

CERTS:
CrossFit OL1
NASM Certified Personal Trainer
CPR/AED Certified
The Gymnastics Course
CrossFit Nutrition 1
CrossFit Programming (online course)


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(360) 459-8646
CrossFit Lacey  •  1210 Franz St SE   •   Lacey  WA  •  98503
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