Barbell Club
CrossFit Lacey provides a sound and effective training environment to help you reach your fullest potential in weightlifting. Whether you’re looking to lift recreationally, compete, or simply move a barbell more efficiently for CrossFit, this program will effectively help you reach your goals.“
All of our coaches hold their USAW as well as multiple other CrossFit and specialty training certifications. Schedule: Monday, Wednesday and Thursday 11:00am and 7:00pm Saturday 10:00am Various Open gym times posted regularly. (See schedule for childcare options.). For more information please email us at trainingdaymail@gmail.com |