CrossFit Lacey is an official American Muscle Training Center. All American Muscle training centers follow custom programming written by Jared and Dave Fleming.
American Muscle confidently backs CrossFit Lacey to provide a sound and effective training environment to help you reach your fullest potential in weightlifting. Whether you’re looking to lift recreationally, compete, or lift better for CrossFit. This program will effectively help you reach your goals.
All of our coaches hold their USAW as well as multiple other CrossFit and specialty training certifications.
Schedule: Monday, Wednesday and Thursday 10:30am and 6:30pm Saturday 9:00am-10:00am Various Open gym times posted regularly. (childcare available for the morning classes including Saturday).
For more information please email us at email@example.com