Chrystal ran track and field and participated in swimming in high school but was never “good” at them. She studied Exercise & Sport Science at Oregon State University and started CrossFit in 2010. Chrystal is an original athlete with CrossFit Lacey! Chrystal has her CrossFit Level 1 and is a Pregnancy and Postpartum Corrective Exercise Specialist. CrossFit resonates with her and she is passionate about physical and functional fitness as part of a lifestyle choice. She believes that fitness can be for anyone and loves being creative in finding ways for anyone to participate. When Chrystal is not coaching she enjoys yardwork/gardening, hiking, boating, playing with her dogs, kids and hanging out with her husband.