Our Coaches are CrossFit certified see individual bios for specific qualifications by clicking name below
Growing up, Gregg played different sports but never really landed on one. It wasn't until High School that he discovered weightlifting. He got a small introduction to the Olympic lifts but the programing stuck pretty close to traditional weight-room lifting. After high school Gregg stayed active by keeping a gym membership, playing ultimate Frisbee, flag football and joining a boxing league. Gregg's first real exposure to CrossFit was on Memorial Day in 2015 during the hero WOD "Murph". Needless to say, after that he was hooked! Soon after that he started the foundations class and he hasn't stopped since! Gregg does CrossFit because it is different from any type of fitness he has done before. The results people get when they push themselves is undeniable and CrossFit sets the perfect stage. He has also developed a true love for Olympic Weightlifting! Gregg is a CrossFit Level 1 Trainer and has plans to continue to learn and grow in everything CrossFit!
"I love seeing people reach their goals and better themselves, and if I can do anything to be a part of that, sign me up!"