Our Coaches are CrossFit certified see individual bios for specific qualifications by clicking name below
With a background in football and baseball, Jarrod was looking for a fitness routine that would challenge him and feed his competitive nature. In early 2013, Jarrod decided he needed to make healthy changes in his life and tried out CrossFit for the first time. He’s been hooked since day one. Jarrod is especially passionate about Olympic lifting and encouraging other athletes in their CrossFit journey.
Jarrod holds his CrossFit Level 1 and CrossFit Football certificates and hopes to earn CrossFit Kids certificate in the near future. Jarrod has been in the fire service since he was 18 and has worked as a firefighter/paramedic for Tumwater Fire Department since 2010. Jarrod and his wife Becca have two amazing kids, and enjoy training and cooking together.