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MELISSA KNIGHTON
Our Coaches are CrossFit certified see individual bios for specific qualifications by clicking name below

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OWNER, COACH AND GYM MANAGER

Melissa grew up in the Lacey area and loves being an active member of our local community. It was important to Melissa and Ronnie to develop a gym within the local community designed for all skill and experience levels that is non-intimidating, positive, and family oriented. Together, Melissa and Ronnie have two daughters and love spending time together as a family in the gym, outdoors, and traveling. In addition to coaching, Melissa oversees all administrative responsibilities, advertising, community relations, special events coordination and works to ensure clients receive the highest standard of customer service and quality experience. It is her priority to that the culture of the gym is always positive, family friendly and that lasting relationships are developed between members and staff. Melissa leads the gym Pie partnership with the North Thurston Public Schools and enjoys volunteering regularly at Timberline High School and Mountain View Elementary. Melissa loves coaching, but her happy place is coaching the Teen classes and watching the kids grow their confidence and build strength from the inside out. 


  

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(360) 459-8646
CrossFit Lacey  •  1210 Franz St SE   •   Lacey  WA  •  98503
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