2nd Annual Pacific Coast Throwdown
Saturday, July 20th, 2019
REGISTRATION will be LIVE SOON!
Divisions: Beginners, Masters 50+, Scaled MM/FF teams of 2. Teens ages 12-18 are invited to compete in the Beginner division and/or in the BB lift-off.
Barbell Lift-off- Individual
Standards: A full list of movements/standards will be posted. As a general guideline, we will follow CrossFit Open standards for the Scaled and RX divisions. The beginner division is ideal for anyone new to CrossFit, competing, and/or would need to scale the scaled movements from the CrossFit Open. Masters 50+ standards will be similar to the beginner standards.
Cost: $140 per team (shirt included in registration fee).
Lift-Off $60 (shirt included in registration fee).
Optional Registration add on: Comp Logo Beer Glass.
Tentative Schedule:
7:30am Check-In
11:00am Beer Garden Opens
The barbell lift off will take place immediately following the CrossFit portion of the competition.
Saturday, July 20th, 2019
REGISTRATION will be LIVE SOON!
Divisions: Beginners, Masters 50+, Scaled MM/FF teams of 2. Teens ages 12-18 are invited to compete in the Beginner division and/or in the BB lift-off.
Barbell Lift-off- Individual
Standards: A full list of movements/standards will be posted. As a general guideline, we will follow CrossFit Open standards for the Scaled and RX divisions. The beginner division is ideal for anyone new to CrossFit, competing, and/or would need to scale the scaled movements from the CrossFit Open. Masters 50+ standards will be similar to the beginner standards.
Cost: $140 per team (shirt included in registration fee).
Lift-Off $60 (shirt included in registration fee).
Optional Registration add on: Comp Logo Beer Glass.
Tentative Schedule:
7:30am Check-In
11:00am Beer Garden Opens
The barbell lift off will take place immediately following the CrossFit portion of the competition.
Saturday, July 20, 2019 at 7 AM – 6 PM, 1210 Franz St SE, Lacey, Washington 98503
