CrossFit Blog: Pacific Coast Throwdown & Lift-Off
Are you ready to Throw Down and Lift-Off? CrossFit Lacey’s 2nd Annual Pacific Coast throw Down & Lift off is right around the corner and registration is already live! Everyone from beginners to fire breathers are welcome to compete or spectate. We have something for every level competitor. If you have ever considered competing, the Pacific Coast Throwdown is the perfect place to give it a try!
Divisions: Beginners, Masters 50+, Scaled and RX, MM/FF teams of 2. Teens ages 12-18 are invited to compete in the Beginner division and/or in the BB lift-off. Our certified judges are amazing and will ensure that everyone has an awesome experience!
Immediately following the CrossFit Competition awards, we will start the Barbell Lift Off! This is a non-sanctioned event that is perfect for new competitors or experienced lifters looking for a fun, low-key competition to test new strategies for your lifts.
We invite non-competitors to come cheer on the athletes from the beer garden and check out some of the awesome vendors. This is a competition but it’s important to remember it’s a chill event where everyone is welcome! The Pacific Coast Throwdown will be held on July 20th at CrossFit Lacey. Register before it sells out! So, grab your partner and get ready to Throw Down!
Cost: $140 per team (shirt included in registration fee).
Lift-Off $60 (shirt included in registration fee).
Tentative Schedule:
7:30am Check-In
11:00am Beer Garden Opens
The barbell lift-off will take place immediately following the CrossFit portion of the competition.
Are you ready to Throw Down and Lift-Off? CrossFit Lacey’s 2nd Annual Pacific Coast throw Down & Lift off is right around the corner and registration is already live! Everyone from beginners to fire breathers are welcome to compete or spectate. We have something for every level competitor. If you have ever considered competing, the Pacific Coast Throwdown is the perfect place to give it a try!
Divisions: Beginners, Masters 50+, Scaled and RX, MM/FF teams of 2. Teens ages 12-18 are invited to compete in the Beginner division and/or in the BB lift-off. Our certified judges are amazing and will ensure that everyone has an awesome experience!
Immediately following the CrossFit Competition awards, we will start the Barbell Lift Off! This is a non-sanctioned event that is perfect for new competitors or experienced lifters looking for a fun, low-key competition to test new strategies for your lifts.
We invite non-competitors to come cheer on the athletes from the beer garden and check out some of the awesome vendors. This is a competition but it’s important to remember it’s a chill event where everyone is welcome! The Pacific Coast Throwdown will be held on July 20th at CrossFit Lacey. Register before it sells out! So, grab your partner and get ready to Throw Down!
Cost: $140 per team (shirt included in registration fee).
Lift-Off $60 (shirt included in registration fee).
Tentative Schedule:
7:30am Check-In
11:00am Beer Garden Opens
The barbell lift-off will take place immediately following the CrossFit portion of the competition.
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