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American Muscle Weightlifing Camp!

6/10/2019

1 Comment

 
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CrossFit Lacey is excited to attend American Muscle Weightlifting’s in-house training course in upstate New York to gain new skills and expertise and bring all of this new knowledge back to CrossFit Lacey!
American Muscle Weightlifting is the home to over 250 weightlifters and CrossFit Athletes around the country. The team is led by father and son Dave and Jared Fleming. Dave is a USAW level three national and USA team coach, and Jared is national record holder weightlifter. If you want to know more about the Flemings, check out our past blog post about them! This July they are holding a weightlifting camp for American Muscle Weightlifting athletes, hosted at the Fleming Ranch in upstate New York.  Athletes will train hard and hone their technique for one week along with enjoying camaraderie with the American Muscle Weightlifting team members from around the country. This camp is limited to 10 athletes and two of CrossFit Lacey coaches, Kimberly Lewis and owner Ronnie Kington, will be attending.
We can’t wait to experience this awesome event with our peers and bring back new knowledge and techniques to better help our fitness community and fitness family.
American Muscle confidently backs CrossFit Lacey to provide a sound and effective training environment to help you reach your fullest potential in weightlifting. Whether you’re looking to lift recreationally, compete, or lift better for CrossFit. This program will effectively help you reach your goals.
For more information, check out our barbell club tab on our website.
http://www.crossfitlacey.com/barbell-club.html
1 Comment
Maria Leonardo
5/5/2022 05:47:14 am

Hello everyone i want to testify of the great and powerful spell caster named dr Jumba who brought back my ex who left me and got engaged to another girl,We were happy together when all of a sudden he just change he used to call me every morning and and night before going to bed but all that stopped when i call him he yell at me and told me he didn't want to have anything to do with me anymore i was so sad and confused i didn't know what to do then i went online to search on how to get back my ex then i found this youtube channel https://www.youtube.com/shorts/5wq6vgKWeao where someone was talking about how the great and powerful Dr Jumba helped her and she left his email address i took it and contacted him i told him my problem he only smiled and told me to relax everything will be OK i did everything he asked me to do and he assured me that after 24hrs he will be back,To my greatest surprise the next morning it was my boyfriend he came back kneeling and begging for me to accept him back now we are so happy together he can also help you contact him on wiccalovespelltools@gmail.com  website : https://drjumbaspellhome.wordpress.com

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